Healthy Selfishness is Good

The process to self-discovery takes time and effort.  It is not something that comes easily until we have learned to master our inner critic.  Those that feel time spent on our inner growth is selfish may want to think again. We all must travel the inner and outer road to self-mastery in order to achieve […]

How to Grow From Your Past

Everyone goes through life with both wonderful and painful experiences on various levels.  These experiences consume your mental space.  This creates your past which current events can trigger feelings from the past to re-experience it over and over again.  As stated, we all have our up and down experiences that make up our past.  We […]

How To Let Go Of Resentment

Many of us have experienced hard feelings toward others when we fall out with people in our lives.  This could happen when someone you worked for fires you, a spouse has cheated on you, or someone close to you is talking behind your back.   It is human nature to feel pain from these experiences, but […]