health Tag

What makes people happy?  It turns out that a lot goes into it and can be quite complicated. People experience emotions on various levels and is different for everyone.  Each person’s general level of happiness is determined by genes and personality traits.  It is life circumstances...

You have probably heard before that there is no greater investment than in yourself. However, many people fail to make themselves a priority, especially when it comes to their overall wellness and personal development. When there is no balance with one’s wellness and personal development,...

Does anyone over 45 remember “Benny Hill”?  The other night, I was watching a re-run of the "Benny Hill" comedy show and found myself laughing and enjoying the antics and jokes. Afterwards, I felt completely rejuvenated and in good spirits.  I felt compelled to take...