The Art of Asking

We live in a society conditioned toward telling rather than asking.  When in telling mode, we hope to inform and impress others whether it is for business or personal relationships.  Western, egalitarian and individualistic cultures appreciate high achievers and task-accomplishment, but the awareness of interdependency and relationships is often missing: you need the others on […]

Starting Over – Three Barriers to Success

There comes a time in life where we have to start over.  There are many ways to go about it, whether we make a conscious choice to change or forced to by unforeseen circumstances.  The process is never easy but in the long run always worth it.  It requires commitment to change and being consciously […]

The Impact of Giving & Receiving

How would you like to enjoy all that prosperity and abundance life has to offer?  It is possible when you expand your experience of giving. The world we live in operates through the universal law of cause and effect.  This means nothing ever stands still.  Life is a constant flow of energy that goes through […]

The Universe Has a Plan for You

Is nothing going your way? Do you feel as though you hit a roadblock at every turn? You may have lost a job or business has experienced several setbacks.  This has happened to me in the past and it took a lot of time and meditation to realize the Universe had a different plan for […]

Time to Make a Change

When is the best time to make a change?  There is never an ideal time except for the present moment.  The answer is now.  It is fear that keeps us from making a change, even when we know it is best for us. Here are four feelings that should tell you it’s time to make […]

How to Release Negative Energy

Negative energy can make its way into your life because it is the lowest vibrational energy that requires very little to no effort to absorb.  However, its effects can be exhausting on your mindset and body. So what can cause negative energy to permeate through you? It could an altercation with your boss or co-worker.  […]

Why Being Accountable is Important?

Nothing in life can be carried out to the fullest without accountability! It is the one ingredient to this process that glues all these steps together in order to make a new you come to fruition. Accountability means living in integrity, with all your thoughts, words, and actions are consistent with one another and in […]

How to Grow From Your Past

Everyone goes through life with both wonderful and painful experiences on various levels.  These experiences consume your mental space.  This creates your past which current events can trigger feelings from the past to re-experience it over and over again.  As stated, we all have our up and down experiences that make up our past.  We […]

Why To Invest In Yourself?

You have probably heard before that there is no greater investment than in yourself. However, many people fail to make themselves a priority, especially when it comes to their overall wellness and personal development. When there is no balance with one’s wellness and personal development, it is difficult to maintain continued strides towards mastery of […]

How To Let Go Of Resentment

Many of us have experienced hard feelings toward others when we fall out with people in our lives.  This could happen when someone you worked for fires you, a spouse has cheated on you, or someone close to you is talking behind your back.   It is human nature to feel pain from these experiences, but […]